Do i need blackout curtains for nursery?

If you’re like most new parents, you probably want to do everything you can to create the perfect environment for your new baby. Blackout curtains are one way to create a peaceful, dark space for your little one to sleep. But do you really need them?

If you want the nursery to be dark for naps or bedtime, then blackout curtains are a good idea. They will also help to keep the room cooler in the summer.

Are blackout curtains necessary for baby?

Blackout curtains can be a helpful addition to a nursery, but they’re not essential. According to Dr Choi, “Blackout curtains are not necessary for every baby, especially if the baby’s room is already free of artificial light at night.”

If you live in an area with a lot of light pollution, such as from streetlights, then blackout curtains are a must for your nursery. Blackout curtains help to block out any unwanted light and bring a feeling of comfort so that your baby can sleep soundly through the night.

What kind of curtains are best for nursery

When choosing curtains for the nursery, we prefer room darkening curtains, or blackout curtains that are heat-reflecting and UV-blocking. Room darkening curtains are made with a fabric liner that’s not quite as thick, thus allowing some light to pass through. Blackout curtains are made with a thicker fabric liner, making them more effective at blocking out light. Heat-reflecting curtains help keep the room cool in summer and warm in winter. UV-blocking curtains help protect against harmful sun rays.

Room darkening refers to all shades that block from 95 to 99 percent of light. Any shade that blocks less than 95 percent is called light filtering. In contrast, blackout shades block all light from entering a room.

Do babies need dark rooms to sleep?

It is a myth that babies are scared of the dark. If you have a young baby who is overstimulated or overtired, putting them in a pitch black room (with white noise) will be very calming for them. Babies do not need night-lights, as any light will be stimulating for them and can prevent them from falling asleep or staying asleep.

Pitch black will help the brain trigger the production of melatonin. Around 3 months old, your baby’s body will begin producing melatonin. Melatonin is the sleepy hormone that helps induce sleep and helps your baby fall into more of a regular sleep cycle.

Do babies sleep better with blackout curtains?

Blackout curtains can help your little one sleep better by blocking out light during baby’s night. It can help establish circadian rhythm faster by helping with baby sleep.

Melatonin is a hormone that is produced when our eyes physically see darkness and tells our bodies to sleep. This is why your baby is going to sleep better in complete darkness for naps and bedtime.

How do you blackout a baby nursery

The blackout easy covers are definitely a great solution if you’re looking for something that will be pitch black dark. They’re perfect for use in a bedroom or any other room where you want to block out all light.

Curtains are safe in a nursery as long as they are the right length. Short curtains are preferable to long drapes as infants and toddlers can become entangled in the long fabric or use the drapes to pull themselves up, resulting in the drape hardware being torn off the wall and causing injury.

What are calming colors for a nursery?

These five colors are thought to be calming and soothing for babies, helping them to feel safe and comfortable in their environment. Soft greens, pale purples, earthy neutrals, creamy whites, and light grays are all calming colors that can help babies to feel relaxed and safe.

The correct length for your curtains depends on the look you want to achieve. For a traditional look, the curtain length should barely brush the floor. If you prefer a more relaxed look, you can allow the curtains to puddle about 3-4 inches on the floor. To calculate the length of curtains needed for your space, measure the distance from the floor to the ceiling, and then subtract about 3-4 inches to allow for hardware.

How dark should nursery be

It is important to make the nursery dark so that babies know when it is time to sleep. Jessie recommends making the nursery as dark as possible so that babies can get the best sleep possible.

If you want your baby to sleep through the night, it’s important to create an environment that is conducive to sleep. A dark, quiet room is ideal for encouraging your baby to fall asleep and stay asleep. Try putting your baby to bed drowsy, but awake, so that he or she can learn to self-soothe and fall asleep on his or her own. If your baby starts to get overtired or cranky, you can try singing soft lullabies, swaddling, or massaging him or her. Eventually, your baby will learn that these activities mean it’s time to rest.

Should you keep white noise on all night for baby?

White noise can be helpful in getting your baby to sleep, but it’s important to not keep it going all night long. Schneeberg advises using a timer or shutting it off once your baby is asleep, provided you’re still awake. This will help prevent your baby from becoming too dependent on the noise and will help them learn to self-soothe and fall asleep on their own.

If you’re looking for a night light for your newborn, amber and red are the best colors to choose. They’re gentle on the eyes, provide enough illumination to move around without disturbing your baby’s sleep, and won’t disrupt their natural circadian rhythm.

Why can’t newborns sleep in the dark

As a new parent, it is important to keep days light and nights dark for your newborn. This is because they have an underdeveloped pineal gland and are not yet producing sleep hormones. Light exposure is the only thing telling them the literal difference between day night (considering they were in total darkness for 9 months). So, keep the lights low during the night feedings and avoid bright lights during the day. This will help your baby adjust to a healthy sleep schedule.

Babies, sleep and red light

A red night light won’t interfere with their circadian rhythm and melatonin production and they will see it as a calming, soothing, familiar environment. The added bonus is, it will make those night time feeds and nappy changes a little easier.


There is no definitive answer, as each home and nursery is different. Blackout curtains can help to create a dark, calming environment for baby to sleep, but are not always necessary. If you find that your nursery is too bright or that your baby has difficulty sleeping, you may want to try using blackout curtains.

There are a few things to consider when deciding if you need blackout curtains for your nursery. The amount of sunlight that comes in and the time of day your baby sleeps are both important factors. If your baby takes naps during the day or goes to bed early, then blackout curtains may help them sleep better.

Julia Brooks is an expert in home curtains. She has years of experience in helping people find the right curtains for their homes. She is passionate about helping her clients find the perfect color, pattern, and style that will bring out the best in their living spaces. Julia also enjoys giving interior design advice to help create a beautiful, warm atmosphere in any home.

Leave a Comment